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Showing posts with the label nutrition

New York Times advice: "Eat food. Not too much. Mostly plants."

I just sent this link to my family and friends with the joke that the news media, in this case the New York Times, feeling guilty for not doing their proper job during during the run up to the Iraq invasion has finally decided to tell the truth about food :-) This article on food and nutrition strikes a cord with me for another reason: I have friends who worry about future shortages of potable water and energy. I believe that the solution to future resource problems is simple: let the free market determine the costs of the food that we eat. A case in point: why should Congress give the beef industry about $40 billion a year in free water subsidies? Raising meat for food rather than plants does the following: Uses 10 times the water Uses 10 times the energy Generates horrendous pollution of the air and underground water supplies Raises health care costs caused by unhealthy eating habits I think that it is fine to eat meat, but we only need tiny portions each day to augment a primarily ...

Useful tool for searching millions of RSS feeds; some of my own projects

I have been using Rojo.com recently (both because they are a customer of mine and their service is very useful). I also use Technorati to specifically search blogs, but Rojo has a few results optimizations that makes their service a bit more useful to me. I have been working on a customized information portal KBSportal.com for about a year. I took down the Java version a few months ago when I started on a newer version written in Ruby and Rails. I was hoping to have it back on line by now, but working on my new Ruby book and consulting for a few customers takes priority. I created a 'knowledge based' recipes/cooking portal CJsKitchen.com last year and I also want to work on this technology more this year. I originally started to use the USDA nutrition database, then stopped when I realized how inaccurate estimating the nutritional content of recipes is given variations in cooking and quality of ingredients. Anyway, I want to take another shot at providing nutritional informa...